Article archive
Yoga May Bring Calm to Breast Cancer Treatment
2009-03-10 12:25
Yoga May Bring Calm to Breast Cancer Treatment
Women reported less stress, more peace after sessions, study finds
http://health.usnews.com/articles/health/healthday/2009/02/26/yoga-may-bring-calm-to-breast-cancer-treatment.html
Stress Could Save Your Life (Or at Least it's Better for You Than You Think)
2009-02-16 13:12
NEW YORK, Feb. 15 /PRNewswire/ --- In the past several years, a lot of us have convinced ourselves that stress is unequivocally negative for everyone, all the time. But what's often overlooked is a common-sense counterpoint: in some circumstances, it can be good for you, too, reports Senior Writer...
The zen way to pain relief!
2009-02-05 12:26
The zen way to pain relief!
By Alan Mozes, HealthDay Reporter
THURSDAY, Jan. 29 (HealthDay News) -- Zen meditation appears to reduce sensitivity to moderate pain when practiced by well-trained individuals, Canadian researchers report.
"Previous studies had already shown that teaching...
Everday Yoga with Rodney Yee: At Ease
2009-01-19 09:44
Everday Yoga with Rodney Yee: At Ease
On Yahoo! Health
Click here to learn more!
Deepak Chopra on Managing Stress
2009-01-19 09:43
Deepak Chopra on Managing Stress
An article on Yahoo! Health.
Click here to learn more!
It's no stretch to say yoga has benefited skater Sasha Cohen
2009-01-14 12:59
It's no stretch to say yoga has benefited skater Sasha Cohen. Read this article from USA Today below:
www.usatoday.com/news/health/2009-01-12-yoga-cohen_N.htm?csp=usat.me
Take a deep breath to improve health, mind
2009-01-06 10:36
Take a deep breath to improve health, mind
Minneapolis Star Tribune - Minneapolis,MN,USA
"It puts me more in my body rather than just in my mind," the Chanhassen resident said. "When I'm aware of my body, it puts enough distance between me and ...
News about our Extreme Get Fit Program!
2008-12-29 09:19
Check out this article about our Extreme Get Fit Program!
www2.tbo.com/content/2008/dec/26/fh-challenging-yoga/
Can I do yoga if I'm not flexible?
2008-12-16 09:43
The only flexibility required to begin a yoga practice is a flexible, open mind. Most people aren't naturally flexible, so doing yoga can increase your flexibility almost immediately. Even after just a few classes, you will begin to notice a change in your body. Yoga is a “come as you are” affair -...
Serenity Stream Yoga presents The Extreme Get Fit Stay Fit Challenge
2008-12-11 10:50
Riverview, Florida – Beginning January 19th Serenity Stream Yoga will be challenging the community to take control of their health and change their lifestyle. The Extreme Get Fit Stay Fit Challenge participants will meet 1 day a week for 8 weeks to attend weight management...
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