Quick Links

 

 

 

 

 

 

 

Book a Massage


Sign up for a Group Yoga Class


View the Class Schedule

 

 

 

 

(To navigate within the scheduling pages mentioned just above, click on Appointments for a massage. Click on Classes for classes. Click on Workshops if you want to sign up for a workshop.)

Print the current calendar
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Print the Current Calendar

NEW - Buy a Gift Card Online

Gift cards can be sent via email and even programmed to arrive on a specific date! Find the Online Store tab near the top right of the new MindBodyOnline screen. Click on Gift Cards/Credit. Use the drop-down arrow to make your selection. Complete all sections of the form. If you choose to have it delivered by email, you will have an opportunity to select the decorations, the requested date of delivery, and more. The recipient will  print their gift card and bring it to the studio. Gift Cards - at your convenience!

Upcoming Workshops

 

 

 

 

 

2 February, Yin Yoga with Tiffany

Deep stretches held for longer periods of time. Your body yearns for yin!


11 February, The Wisdom of Yoga with Henry

This is the first of six workshops Henry offers delving into the philosophy of yoga and how the the practice of yoga (the exercise) fits. This is sure to be a fascinating series! Sign up for all six workshops and save $30!

 

16 February, Restorative Yoga with Marion</p>

Stretching with props- bolsters, straps, and blocks - helps you get the most out of your yoga workshop. Emerge de-stressed and relaxed!

 

23 February, Sweet Misconception with Dr. Dina


To sign up for any workshops, click on the Workshop link in the column on the left, then choose the tab marked Workshops in the new browser window.

 
Forms for First-Time Visitors

If you're headed here for the first time, considering completing the appropriate document(s) and bringing it/them with you to speed up the in-processing.


First Document is for Yoga/Pilates Clients

Second Document is for Massage Clients
Document
Yoga Clients
Document
Massage Intake Form

New at Serenity Stream

 

 

 

 

 

 

PIlates - now offered on Friday evenings at 5:30! It is best to sign up in advance due to limited class size. (or at least look online to see how many spots are reserved))

 

Children's Yoga!!!  All classes for children and teens will be $10 each class. Additional siblings are $9 each.

Children 5-8 years old meet Thursdays from 3:45-4:30pm

Children 9-12 years old meet Thursdays from 4:45-5:30pm

TEENS - a class just for teenagers - Tuesdays 4:45-5:45pm

 

Thursday's 5:45pm Yoga class has 'morphed' into a L2/L3 Power Hour of Yoga. Join Suzanne and her crew of regulars for a faster-paced, intense hour!

 

Wednesday's 5:45 class is now Sunset Yoga Chill. It is a Hatha-style yoga class appropriate for L1/L2 yogis. Come 'chill' with Lynne!

 

 
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