The zen way to pain relief!

The zen way to pain relief!

By Alan Mozes, HealthDay Reporter

THURSDAY, Jan. 29 (HealthDay News) -- Zen meditation appears to reduce sensitivity to moderate pain when practiced by well-trained individuals, Canadian researchers report.

"Previous studies had already shown that teaching patients with chronic pain to meditate seemed to help them, but no one had examined how these effects might come about," said study author Joshua A. Grant, a researcher in the department of physiology at the University of Montreal. "We reasoned that the best approach would be to study..."

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