Certified Yoga Instructor - ERYT200
Sarah has been practicing yoga since 1999 and teaching since 2006. She is trained in the Kripalu tradition, having studied with Deva Parnell of Discovery Yoga, St. Augustine. Her classes offer a holistic approach to yoga by focusing on alignment, breath work, inward focus, spiritual attunement, self-discovery and self-acceptance. Sarah believes yoga is truly life-changing from the inside to the out and considers it an honor to serve and share the practice with others. When she’s not on the mat she enjoys gardening and raising her two daughters. She is also pursuing a bachelor’s degree in holistic nutrition.
