I am originally from beautiful New Mexico where I began practicing Yoga as a teenager. My personal practice has carried over into my adulthood where I have experienced an abundance of rewards guiding me through the various stages of life. One of my personal favorites, Pre and Post Natal Yoga; encouraging endurance and a sense of calm for the new mother.
Now, as a mother of three, I am overjoyed to share this gift with others. I believe that yoga is a journey, a process, that continually offers windows to the exploration and awareness of oneself.
I teach a variety of classes: Pre and Post Natal, Little Buddha’s (children), Family Yoga and a Ashtanga/Vinyasa Flow.
I am certified through NESTA, and continuously attend Yoga workshops and classes to strengthen my knowledge and encourage my practice.
Lea Cornell
