Food Empowerment Coaching
Natural Health Counseling is a down to earth, common sense approach that supports, educates, and empowers you.
When was the last time you talked to a health professional about your food choices and really felt they were listening to YOU?
Have you ever felt like you knew what needed to be changed in your life but didn’t feel strong enough to do it on your own?
Are you tired of struggling with your food, your weight, your self image or your relationships?
Natural Health Counseling helps you transform your old eating & lifestyle habits into easy to apply, dramatic improvements that positively improves your health physically, mentally & emotionally.
“Dina has been instrumental in turning my life around for the better. I have lactose intolerance and several other issues that cause me a great deal of discomfort. She takes a step by step approach which allowed me to focus on one change at a time. And she constantly checked on my progress and demonstrated genuine interest in my personal success in all areas. ” Adria D, (NJ)
As your Natural Health Counselor I provide you with ongoing support and guidance as you set your goals and make gradual, sustainable changes that improve your health & happiness.
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we won’t do that here. I work women in a down to earth, straight forward approach where we discuss actual food-not nutrients. We’ll talk about the intimate relationship you have with food and how it’s an intricate part of your life. We’ll also discuss how to create a more nurturing, higher quality relationship with it and create a healthy life plan that is flexible, fun and free of denial and discipline.
There are 3 way I can help you:
- e-Coaching
- Group Coaching
- Personal Counseling
Each program offers something a bit different from the other, which allows you to choose the level of assistance that is best for you. But no matter which path you choose, I will listen carefully and help you to navigate the world of contradictory nutrition/health care advice to determine what changes are necessary for you to create a more naturally nourished life.
“Working with Dina has been a wonderful experience for me…with her knowledge, intuition, and great resources she’s guiding me on a self-empowering journey toward better overall health. Dina doesn’t simply tell you what you should or shouldn’t eat; she delves into the psychology of food and helps you learn to make the choices that are most nourishing for you on many different levels. This is truly an effective and sustainable approach to health and weight loss, something that will last a lifetime!” Sarah G. (FL)
During Your Program You Will…
- Discover your unique relationship to food, your body and your health
- Set and accomplish goals in a way that is empowering for you
- Learn how to increase you calorie burning capability
- Understand and reduce your cravings
- Increase your energy levels
- Feel great in your body & gain more confidence
- Learn about new foods & how you can easily incorporate them into your lifestyle
- Reduce your stress & improve digestion
- Discover the wisdom of your “Inner Guru”
“Dina’s program is great. It seems to be the best, most unconventional, health program out there. Where most diet plans work to get people to follow their rules and oppressive regimen, Dr. Dina Hansen’s program works to help change people’s outlook toward mindless eating and to help them listen to what their body is telling them. Becoming self aware is paramount to a proper life balance. The theory is that everyone’s body tells them what it needs at any particular time and it’s not always food. With Dina’s help I’ve learned how to listen to my body and give it, not what it craves, but what it needs. This is not dieting. It is a holistic way to view your own life and achieve the balance that everyone needs in order to treat their body as the temple that it is. I will not go into specifics as that will do this program a grave injustice. What worked for me may not work for everyone as everyone is different. However, the best thing about her method is that we all should recognize that this road to success is not part of a “one size fits all” approach but that everyone’s journey is as different as a fingerprint or a snowflake. I recommend Dr. Dina Hansen’s program to anyone who is looking to bring balance and self awareness into their life.” – Chris, NJ
Get Started Today With An In-Depth Consultation…
All Health Counseling Programs begin with a private in-depth consultation that is up to 2 hours of undivided attention. Each consultation includes the option of recording your private session when conducted over the telephone and receiving the only copy for Free, to learn from your own words, how to create better health. 
Contact Serenity Stream today to schedule your initial consultation.
